Most popular questions

Frequently asked questions about the Lake Samm Club and Girls Lacrosse.

  • Girls lacrosse stick
  • Girls lacrosse goggles
  • Mouthguard for sports
  • Cleats (do not need to be lacrosse specific)
  • An active USA Lacrosse Membership

Helmets are optional in girls lacrosse and can be used in place of the lacrosse goggles. 

We highly recommend Lacrosse Wolf in Bellevue or any Dicks Sporting Goods. 

We use to convey all information for practices and games. Please search your phone’s app store to get all the latest information.

We service the learning communities of Redmond, Juanita, and Lake Washington High Schools. Click on this link to see if your school feeds into these high schools.

February 27th, 2023 will be the official start of the season. The season will almost always start the last day of February for years going forward. 

You’ll often hear coaches say the only thing that boys lacrosse and girls lacrosse have in common is the ball. Physical contact is very limited in girls lacrosse with a great focus on speed and finesse. We suggest search YouTube for NCAA Womens Lacrosse.

  • Before February 1st – 100% refund (less $25 processing fee to cover bank charges)
  • Between February 1st and February 28th – 50% of registration fees will be refunded (less $25 processing fee)
  • No refunds given after 1st practice